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Social Issues in Canadian Sport(文景書局)

ISBN: 9781718215283　Year: 2027 　Price: US$ 86.00

Author: Marty Clark

A b s t r a c t

As an introductory text, Social Issues in Canadian Sport encourages students to use critical thinking in analyzing the historical, current, and future trends of sport in Canada. It explores the world of sport through the lens of social theory, sociological concepts, and the reproduction of and resistance to social norms and values in and through sport.

Designed to provide readers with diverse perspectives, editors Marty Clark and William Bridel strengthen the contextual discourse by bringing together chapter contributors who are from equity-deserving groups, emerging and established scholars, and undergraduate and graduate students. The result is a foundational resource exploring the vital narratives of sport and broader Canadian societal underpinnings with chapters discussing gender, sexuality, race and ethnicity, settler colonialism and Indigeneity, class, health, all abilities, and sustainability, among others.

Social Issues in Canadian Sport includes many features designed to enhance the reading and learning experience. Chapter introductions have anecdotes from contributors that emphasize the importance of the chapter themes. Case studies throughout the text touch on contemporary research, activism and advocacy, and intersectionality. Pedagogical aids include chapter objectives, chapter outlines, key terms, summaries, and reflection questions that aim to make the book engaging and enjoyable. Adopting instructors gain access to a suite of ancillaries that includes an instructor guide, test package, and presentation package.

International Sport Management(文景書局)

ISBN: 9781718227958　Year: 2027　Editon: 3 　Price: US$ 129.00

Author: Eric MacIntosh

A b s t r a c t

International Sport Management, Third Edition, introduces students to the structure of governance in international sport and prepares them to apply management strategies in the business segments of sport marketing, sport media and information technology, sport event management, and sport tourism. Case studies and sidebars apply the concepts to real-world situations and demonstrate the challenges and opportunities that future sport managers will face on a regular basis.

With International Sport Management, both practicing and future sport managers will develop an increased understanding of the range of intercultural competencies necessary for success in the field. Using a framework of strategic and total-quality management, the text allows students to examine global issues from an ethical perspective and uncover solutions to complex challenges that sport managers face. With this approach, readers will learn how to combine business practices with knowledge in international sport to excel in their careers.

Creating Games With a Purpose With HKPropel Access: A Framework for PreK-5 Physical Educators(文景書局)

ISBN: 9781718236028　Year: 2027 　Price: US$ 49.00

Author: Jan Bishop

A b s t r a c t

The book is broken into three sections. Part I focuses on the role of play in the lives of humans, both past and present. Nurturing creativity within play opportunities and understanding how the delivery of games affects learning outcomes are explored. Part II introduces the Physical Education Creative Framework (PE-CF) and guides educators through ready-to-use sample games for use in preK to grade 5. In part III educators get to practice designing games with guided questions that incorporate the National Physical Education Standards and the PE-CF. Pedagogical aids throughout the text include chapter objectives, boxes, sidebars, and visual elements such as charts, graphs, and diagrams of games.

Related online materials for the games in chapters 3 through 8 are delivered via HKPropel. The games are presented so that the teacher can transfer the information into the lesson plan format they find useful. Suggested teaching styles, how to introduce the game, ways to expand or deepen student learning outcomes, and contextual considerations to keep in mind are included in the game descriptions, and there are task cards, posters, exit slips, and game materials that can be printed for the reader’s use.

Creating Games With a Purpose gives physical educators a framework to construct games that challenge and inspire elementary students to make choices, solve problems, take on leadership, and gain knowledge—all through play.

Sport Public Relations With HKPropel Access(文景書局)

ISBN: 9781718235571　Year: 2027　Editon: 4 　Price: US$ 114.00

Author: G. Clayton Stoldt

A b s t r a c t

The textbook presents essential topics such as media relations, digital and social media engagement, crisis communication, community relations, and internal stakeholder management. It blends theoretical frameworks with practical applications, offering readers a well-rounded understanding of how PR functions within sport organizations. Each chapter is enriched with real-world case studies, updated statistics, and contemporary examples that reflect current industry practices and challenges.

Featuring an all-new full-color presentation, the fourth edition includes updated content:

Sidebars addressing artificial intelligence (AI), ethical issues in PR, and the challenges of communicating in a high-speed digital world
Focused discussion on name, image, and likeness (NIL) issues and athlete branding
New social media usage statistics, information about new trends in short-form content, and a case study on Gymshark’s influencer marketing strategy
Reinforced crisis communication planning with updated examples and strategies for evaluating response effectiveness, complemented by a new student activity addressing a crisis communication scenario
Information on digital engagement strategies beyond social media, with updated Internet usage data, discussions of cybersecurity, and an exploration of the impact of legal sports betting on website engagement
A semester-long project in which students will complete a series of assignments that culminate in the creation of a sport PR campaign plan

Physical Best With HKPropel Access: Physical Education for Lifelong Fitness and Health(文景書局)

ISBN: 9781718226043　Year: 2027　Editon: 5 　Price: US$ 89.00

Author: Jayne D. Greenberg

A b s t r a c t

Physical educators play a critical role in encouraging students to live healthy, active lifestyles. Physical Best: Physical Education for Lifelong Fitness and Health, Fifth Edition With HKPropel Access, equips preservice and in-service teachers with a comprehensive, functional approach to incorporating fitness education into physical education classes at the elementary, middle school, and high school levels.

Physical Best, Fifth Edition, assists current and future teachers in delivering quality physical education programming to their students. It discusses best practices, provides up-to-date content, and shows how to integrate health-related fitness education and assessment into an existing curriculum. With this approach, teachers can feel confident that their students will accomplish the achievements spelled out in the National Physical Education Standards and Grade-Level Outcomes.

Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video(文景書局)

ISBN: 9781718241084　Year: 2027 　Price: US$ 114.00

Author: Abigail Shelley

A b s t r a c t

Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video combines manual muscle testing and joint range of motion measurement in a single resource to mimic how a clinician would practically work through a complete patient assessment. Anatomy springs to life with detailed medical illustrations of muscles, bones, and ligaments—making complex concepts easy to visualize and apply to the specific regions being targeted. Mastery of manual muscle testing and joint range of motion measurement is a key competency for a practitioner, and this text supports students in applying tests safely, efficiently, and effectively in clinical practice.

Each chapter features user-friendly muscle tables outlining normative range of joint motion, muscle attachments, innervation, and vascular supply. For every range of motion and manual muscle test, full-color visuals show the targeted muscle and its bony attachments, along with step-by-step instructions using goniometers, tape measures, and inclinometers. Alternative testing positions are included to accommodate diverse patient needs and clinical scenarios. Clinical tips are provided throughout the book, giving students the opportunity to learn from an experienced clinician. Tips include modified positions, stabilizing techniques, and compensations most likely to be observed and how to prevent them from happening.

This highly visual text is packed full of medical illustrations and photographs, and related online videos that further support clinical skill development are delivered through HKPropel. Every manual muscle test in the book has an accompanying video that demonstrates the test, allowing the learner to hear cues given to a patient by a seasoned clinician.

Instructing Hatha Yoga With HKPropel Access(文景書局)

ISBN: 9781718241152　Year: 2027　Editon: 3 　Price: US$ 34.95

Author: Diane M. Ambrosini

A b s t r a c t

Yoga instructors are responsible for meeting the needs of diverse student groups, providing appropriate and accessible class experiences for all students. Instructing Hatha Yoga covers all aspects of confident and sound hatha yoga instruction so that teachers can more consciously help students adapt and vary each asana to best meet their needs.

The third edition includes content such as the following:

A wider range of variations for most asanas, including chair-based seated options
Updated cues, with an emphasis on an inviting tone and language that is inclusive and accessible
New guidance on best practices for teaching yoga online
Simplified kinematic charts to help demonstrate the positioning and muscular recruitment used in each asana
Updates to the five provided full-class outlines

Master teacher and author Diane Ambrosini retains her original emphasis on simple cues for bringing students into optimal alignment and deeper mental focus and detailed instructions for making safe and effective hands-on assists and variations of yoga poses. The book highlights issues of importance to even the most experienced instructors, including creating a safe and comfortable learning environment, structuring a class, teaching pranayama (breath work), and handling personal integrity and ethics.

Lesson Planning for Skills-Based Secondary Health Education With Web Resource(文景書局)

ISBN: 9781718235465　Year: 2027　Editon: 2 　Price: US$ 69.00

Author: Sarah Benes

A b s t r a c t

A practical resource for middle school and high school health educators, Lesson Planning for Skills-Based Secondary Health Education, Second Edition With Web Resource, offers field-tested ways to implement a skills-based approach to health education.

Renowned authors Sarah Benes and Holly Alperin, together with leading health educators, present the rationale and foundation for a skills-based approach while offering practical examples, tools, resources, assessments, and strategies to support teachers. This text can serve as a blueprint for creating an entirely new curriculum or as a supplement to existing programs, helping educators make a seamless shift from a content-based approach to a skills-based one.

The second edition features updates such as these:

New units organized by health skills, with 70 new lessons to choose from and use in your class right away
Alignment with the 2024 SHAPE America National Health Education Standards
Reproducible student worksheets that are modifiable and available in both English and Spanish
The online web resource contains downloadable, editable supplemental materials and includes all the lessons and materials from the first edition for an additional 64 lesson plans. Online content can be accessed through a QR code found in the front of the book.

This text is an ideal companion to The Essentials of Teaching Health Education, Third Edition, a foundational text by Benes and Alperin that presents teaching and assessment strategies for planning and implementing a skills-based approach to teaching health education. Together, these two books can help educators effectively teach skills-based health education from day one.

Pilates Teacher's Toolkit, The with Online Resource(文景書局)

ISBN: 9781718227897　Year: 2027 　Price: US$ 42.95

Author: Jennifer Morley

A b s t r a c t

Pilates teachers employ a variety of skills in their daily practice, many of which are not explicitly included in training programs. The Pilates Teacher’s Toolkit explores these essential skills and creates growth opportunities for both your business and teaching repertoire.

Director of Drexel University’s Pilates studio and teacher training program, Jennifer Morley is uniquely situated to discuss the skills at the intersection of personal growth as a Pilates teacher and commercial advancement as a Pilates business owner. Designed as an interactive resource, this book is packed full of activities that will encourage reflection and assist in application. Featured in the book and also available for download online, these activities include journal prompts and meditations (to help you think about your practice in the abstract) as well as goal-oriented activities to encourage completion of tasks like updating the language on your website or creating a policy to address an issue in your studio. Additionally, explanations of five different types of cueing, and how to use them with clients, help you refresh your class instruction.

Split into three sections, the book takes you through different aspects of your toolkit. The first section guides you to think about the culture you want to create and helps you cultivate skills to align your values with your actions. Next, you’ll explore pedagogy—this is the why and how of your teaching! You will take time to think about your intended outcomes and develop actionable objectives and processes to better serve your clients. Business is the focus of the last section, exploring key components of running a successful business, including financial planning, marketing, and policy.

100 Best Physique Workouts: Transform Your Body With the World's Top Trainers(文景書局)

ISBN: 9781718238329　Year: 2027 　Price: US$ 32.95

Author: Gareth Sapstead

A b s t r a c t

Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.

100 Best Physique Workouts: Transform Your Body With the World’s Top Trainers brings together some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.

The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry’s best trainers:

Eric Bach
Matt Blank
Mel Cech
Ruby Cherie
Andrew Coates
Austin Current
Joe DeFranco
Amanda Ferreira
Jay Ferruggia
Tony Gentilcore
Aram Grigorian
Luka Hocevar
Ashley Hodge
Paul Kanu
Anna McManamey
Ebenezer Samuel
Gareth Sapstead
Shelace Shoemaker
P.J. Striet
Lee Ann Thompson
Tasha Whelan
With their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you’ll be introduced to strength training terminology and techniques, so you’ll have a good understanding of how to safely and effectively perform the workouts for maximal results.

Evidence-Based Practice in Athletic Training With HKPropel Access(文景書局)

ISBN: 9781718238565　Year: 2027　Editon: 2 　Price: US$ 89.00

Author: Scot Raab

A b s t r a c t

The updated second edition has an expanded depth of content appropriate for master’s level education and includes a new chapter discussing types of artificial intelligence and its use in the field of athletic training. Also included are new case examples that lead readers step by step through the research process, offering the chance for further comprehension and practice. Related online content includes additional case studies and links to research resources.

The most beneficial resource of its kind, this text encourages students and current certified athletic trainers to ask meaningful questions, gain the knowledge they need for excelling in future practice, and rise to the top of their profession.

Evidence-Based Practice in Athletic Training will help current and future athletic trainers provide the most appropriate and effective care for their athletes and clients.

Essentials of Strength Training and Conditioning With HKPropel Access(文景書局)

ISBN: 9781718216273　Year: 2027　Editon: 5 　Price: US$ 119.00

Author: G. Gregory Haff

A b s t r a c t

The content of Essentials of Strength Training and Conditioning, Fifth Edition With HKPropel Access, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today’s world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.

The fifth edition contains the most current research and applications, including the following:

A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndrome
Updated stand-alone chapters to expand on age- and sex-related differences
New research on mental health and the psychological impact of injury in sport
New information on vaping and smoking and the implications for aerobic training
New content about the importance of activating the central nervous system before training

Written by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.

Exercise Physiology: Human Bioenergetics and Its Applications(文景書局)

ISBN: 9781718235823　Year: 2027　Editon: 6 　Price: US$ 160.00

Author: George A. Brooks

A b s t r a c t

xercise Physiology: Human Bioenergetics and Its Applications, Sixth Edition, provides advanced exercise physiology students with the high-level background information needed to excel in the field of exercise physiology. With guidance from expert authors at the forefront of exercise physiology, explore the interrelationship of exercise, metabolism, and energy storage.

With special attention devoted to revisions that add clarity and consistency throughout the text, the sixth edition also contains a wealth of other updates:

More information on the lactate shuttle theory—from lead author George Brooks, the developer of the concept
Updated content covering metaboreflex, lipid metabolism, and pulmonary ventilation
Expanded discussion of the control of gene expression of muscle protein
New content on diseases and guidelines on prevention and management
Updated information on metabolite homeostasis

Often referred to as the “bible of the field,” Exercise Physiology: Human Bioenergetics and Its Applications unpacks the principles of bioenergetics, taking readers through the mechanisms of performance as determined by physical and chemical factors. The evolution of exercise physiology as a field is traced back through history, framing present-day breakthroughs through the lens of historical practices. Readers will investigate the capabilities and limits of human physical function, examining exercise not just from a high-performance perspective but also in terms of health benefits.

SA14-529

Social Issues in Sport With HKPropel Access(文景書局)

現貨供應

ISBN: 9781718235021　Year: 2026　Editon: 5 　Price: US$ 139.00

Author: Ronald B. Woods

A b s t r a c t

he fifth edition of Social Issues in Sport provides updated content and fresh perspectives on critical issues in sport, making it an invaluable resource for students, educators, and professionals. It delves into current trends in sport and examines complex ways that sport interconnects with politics, economics, religion, race, gender, and more. The textbook is intended for those exploring sport objectively for the first time, aiming to understand the role sport plays in society and in their personal lives.

Updates include the following:

New statistics on youth sport participation and trends in youth team sports, including a new focus on mental health and coach training
Examinations of high-profile coaching scandals, deviant behavior, and violence in sport, as well as strategies for promoting fair play and ethical conduct
Conversations surrounding the importance of diversity and inclusion and efforts to address racial and economic disparities, visibility of women’s sports, and gender issues in sport
Information on the increasing attention given to NIL policies
Advancements in adaptive sport technology and inclusive fitness programs
The text’s approachable presentation style, full-color design, and ample learning tools are designed to stimulate critical thinking and enhance student engagement. To enrich the reading experience, students will find learning objectives, chapter introductions, key terms, chapter summaries, discussion questions, and engaging sidebars throughout the text. New to this edition are interviews with seasoned sport professionals, providing practical real-world insights on a variety of topics. Related online learning tools delivered through HKPropel include case studies for each chapter, all-new video interviews featuring author Nalani Butler, flash cards, supplemental video lectures, and chapter quizzes.

SA14-529

Introduction to Kinesiology With HKPropel Access(文景書局)

現貨供應

ISBN: 9781718237810　Year: 2026　Editon: 7 　Price: US$ 154.00

Author: Duane V. Knudson

A b s t r a c t

The seventh edition includes refreshed opening scenarios and photos, and it integrates the latest research results. This updated edition explores current topics such as the payment of college student athletes, issues in equitable services, competition, and emerging professions in high-performance sport. Hot Topic sidebars—new to this edition—highlight trending areas of kinesiology research in each subdiscipline. Related online learning tools delivered through HKPropel offer interactive opportunities for students to engage with and better understand the content.

Introduction to Kinesiology, Seventh Edition, features a three-section structure that has always been a strength of this leading introductory textbook. Pedagogical aids such as chapter objectives, opening scenarios, key terms, key points, review questions, suggested readings, and wrap-ups help students reinforce key knowledge.

Part I examines the diversity of physical activity and kinesiology and summarizes the importance of knowledge gained through physical activity experiences.
Part II delves into the seven major subdisciplines of kinesiology, with an overview of major historical events, research methods, professional work and application, and ideas for career advancement in each.
Part III elaborates on professionalism, evidence-based practice, and five major areas of career opportunities.

SA14-529	Sport Facility Operations Management: A Global Perspective(文景書局)
現貨供應	ISBN: 9781032951874　Year: 2026　Editon: 4 　Price: GBP 48.99
	Author: Eric C. Schwarz

SA14-529	Building the Athlete Brand: A Practical Handbook(文景書局)
現貨供應	ISBN: 9781032899190　Year: 2026 　Price: GBP 35.99
	Author: Thomas van Schaik

SA14-529	Team Psychology in Sports: Theory and Practice(文景書局)
現貨供應	ISBN: 9781032139883　Year: 2026　Editon: 2 　Price: GBP 43.99
	Author: Stewart Cotterill

SA14-528	The Psychology of Mental Imagery in Movement and Action(文景書局)
現貨供應	ISBN: 9781032779928　Year: 2026 　Price: GBP 39.99
	Author: Riki S. Lindsay

SA14-528	Measurement and Evaluation in Physical Activity Applications: Exercise Science, Physical Education, Coaching, Athletic Training, and Health(文景書局)
現貨供應	ISBN: 9781032719498　Year: 2026　Editon: 3 　Price: GBP 76.99
	Author: Ronald L. Snarr

SA14-528	Physical Education in Early Childhood: Movement and Development from 3 to 6 Years(文景書局)
現貨供應	ISBN: 9781041016137　Year: 2026 　Price: GBP 39.99
	Author: Markel Rico-Gonzalez

SA14-528	Research Methods in Applied Sport Psychology(文景書局)
現貨供應	ISBN: 9781032490410　Year: 2026 　Price: GBP 43.99
	Author: Paul McCarthy

SA14-528	Integrative Sport and Exercise Nutrition: A Health-Feeds-Performance Perspective(文景書局)
現貨供應	ISBN: 9781032697062　Year: 2026 　Price: GBP 39.99
	Author: Ian Craig

SA14-528	Group Dynamics in Exercise and Sport Psychology: New Perspectives(文景書局)
現貨供應	ISBN: 9781032649153　Year: 2026　Editon: 3 　Price: GBP 39.99
	Author: Mark R. Beauchamp

SA14-528	Research-Based Instruction in Physical Education and Sport: Practical Applications and Methods for Educators(文景書局)
現貨供應	ISBN: 9781032539935　Year: 2026 　Price: GBP 42.99
	Author: Eve Bernstein

SA14-528

Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality(文景書局)

現貨供應

ISBN: 9781718236158　Year: 2026 　Price: US$ 24.95

Author: Sarah Zahab

A b s t r a c t

If you’ve ever considered taking up walking to help meet your fitness goals, look no further than Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality.

Clinical exercise physiologist Sarah Zahab is the 2012 and 2014 winner of the Ontario race walk championships (5,000 m) and the 2016 winner of the Canadian indoor national championship (3,000 m). In Walk Your Way Fit, she details the most efficient, effective, and enjoyable ways to use walking as a tool to improve your fitness and boost longevity. You’ll discover how walking benefits the body on the physiological level and how to improve your walking workouts and walking speeds, no matter your fitness level.

With tips on injury avoidance, you will be prepared to recognize overuse injuries, recover from injuries, and prevent them from occurring again. Along with scientific evidence for the benefits of walking, Walk Your Way Fit provides you with the following:
10 warm-up drills to safely prepare the body for walking
11 cool-down stretches to ease out of walking
16 targeted strength exercises to help support your walking
12 walking workouts with multiple options to provide variety and an overall balanced walking plan
Purposeful and practical, this guide includes 20-, 30-, 45-, 60-, and 75-minute workouts, plus a timed trial to assess walking fitness. You’ll also find a variety of workout options—including intervals, power walking, and jogging paired with walking—as well as three treadmill workouts for those days when the weather just isn’t cooperating.

And if you are interested in getting serious, Walk Your Way Fit includes race training plans for the 5K, 10K, and half-marathon to ensure you’re ready for competition. Zahab’s own experience as a nationally ranked race walker will help you feel confident as you prepare to hit the starting line.

SA14-528

Advanced Marathoning(文景書局)

現貨供應

ISBN: 9781718237476　Year: 2026　Editon: 4 　Price: US$ 29.95

Author: Pete D. Pfitzinger

A b s t r a c t

Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.

Written for serious runners, by the duo behind the hugely successful first three editions, this edition is now in full color and includes the marathon training principles and training programs that thousands of marathon runners have used to set personal bests.

From among the detailed day-by-day training schedules, you can choose between 18- and 12-week preparation and select weekly distances of less than 55 miles, 55 to 70, 70 to 85, or over 85 miles. Use the expanded guidance on how to adjust those training schedules to enjoy flexibility in your workouts and make the time for proper recovery. Get new information on heart rate training and guidance on how to avoid overtraining and overreaching. The profiles of elite and non-elite runners give you an insider look at how successful marathoners use the philosophies and techniques in this book to set and achieve challenging goals.

Complement your running workouts with exercises for flexibility, core and whole-body strength, and aerobic cross-training to optimize performance and help keep injury at bay. Expert guidance on nutrition, hydration, and the importance of recovery as well as race-day strategies will help you conquer marathons with confidence.

SA14-528

Esports Business Management With HKPropel Access(文景書局)

現貨供應

ISBN: 9781718231054　Year: 2026　Editon: 2 　Price: US$ 108.00

Author: David P. Hedlund

A b s t r a c t

Building on the foundation of the first edition, this textbook begins with an overview of the esports ecosystem, followed by discussions of various levels, from youth esports to the professional ranks. The book delves into the international culture and social issues within esports, and it reviews governance at various levels. It also covers specific business and management activities, including marketing, consumer behavior, sales, sponsorship, venue management, event organization, communications, streaming, finance, legal issues, and team management.

The second edition of Esports Business Management offers a thorough exploration of the growing esports industry, highlighting the wide array of stakeholders, including players, fans, teams, leagues, sponsors, and game publishers. The book underscores the similarities between esports and traditional sports—in terms of organization, event management, and business principles—while also addressing the unique aspects of esports, such as intellectual property ownership, rule development, and revenue generation.

SA14-528

Train Like a Pro: Programming to Develop Your Inner Athlete(文景書局)

ISBN: 9781718222519　Year: 2026 　Price: US$ 29.95

Author: Matthew S. Ibrahim

A b s t r a c t

Renowned strength and conditioning coach Matthew S. Ibrahim equips you with the understanding, the guidance, and all the tools you need to create training programs that mirror those of today’s top competitive athletes. Focusing on long-term growth, this book will give you access to training programs for steady progression, taking a whole-body approach to building athleticism and improving performance. While other training systems leave out critical components, this book incorporates the sprint, agility, and mobility work that encompass holistic athletic performance training:
132 exercises with modifications
4 comprehensive training programs
66 warm-up drills
You’ll learn about basic training principles, change of direction skills, reactive agility, conditioning, and so much more. You can pick one of the provided programs or use Ibrahim’s guidance to build an individualized training program that meets your needs.

Competitive athletes aren’t the only ones who want to tap into their athletic potential. Ibrahim knows this, and he’s on a mission to help people cultivate body control and feel their very best. The approach he’s developed prioritizes not only building strength, power, and speed but also improving the following:
Joint mobility
Muscle flexibility
Stamina
Endurance
Conditioning
Multidirectional movement skills
Recovery
Simply put, Train Like a Pro takes the guesswork out of developing athleticism. Accessible programs and a holistic approach make this the perfect tool for leveling up your training.

SA14-528

Athletic Taping, Bracing, and Casting With HKPropel Access(文景書局)

現貨供應

ISBN: 9781718237292　Year: 2026　Editon: 5 　Price: US$ 95.00

Author: David H. Perrin

A b s t r a c t

The premier text for athletic taping and bracing is back in an expanded fifth edition. Athletic Taping, Bracing, and Casting, Fifth Edition With HKPropel Access, continues to set itself apart from the pack with superior photos and illustrations, precise step-by-step instructions, and pinpoint focus on the evidence-based techniques that athletic trainers and therapists are most likely to apply in clinical practice.

More than 600 photographs and medical illustrations will help readers visualize the taping, bracing, and casting procedures presented. Related online learning tools delivered via HKPropel provide access to 57 videos of experts (10 new to this edition) performing each technique to support the mastery of skill application and 67 accompanying comprehension checklists to help readers ensure they are properly executing each step of the process.

The fifth edition has been updated with the latest research and references so clinicians can make decisions supported by evidence. Designed to be a hands-on resource, the print book lays flat for ease of use in a lab or clinical setting. The text follows a systematic approach for each major joint and body region, covering traditional taping as well as rigid strap taping, elastic kinesiology taping, and techniques for immobilization with casting and splinting.


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