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Creating Games With a Purpose With HKPropel Access: A Framework for PreK-5 Physical Educators(文景書局)

ISBN: 9781718236028　Year: 2027 　Price: US$ 49.00
Author: Jan Bishop
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The book is broken into three sections. Part I focuses on the role of play in the lives of humans, both past and present. Nurturing creativity within play opportunities and understanding how the delivery of games affects learning outcomes are explored. Part II introduces the Physical Education Creative Framework (PE-CF) and guides educators through ready-to-use sample games for use in preK to grade 5. In part III educators get to practice designing games with guided questions that incorporate the National Physical Education Standards and the PE-CF. Pedagogical aids throughout the text include chapter objectives, boxes, sidebars, and visual elements such as charts, graphs, and diagrams of games.

Related online materials for the games in chapters 3 through 8 are delivered via HKPropel. The games are presented so that the teacher can transfer the information into the lesson plan format they find useful. Suggested teaching styles, how to introduce the game, ways to expand or deepen student learning outcomes, and contextual considerations to keep in mind are included in the game descriptions, and there are task cards, posters, exit slips, and game materials that can be printed for the reader’s use.

Creating Games With a Purpose gives physical educators a framework to construct games that challenge and inspire elementary students to make choices, solve problems, take on leadership, and gain knowledge—all through play.

Social Issues in Canadian Sport(文景書局)

ISBN: 9781718215283　Year: 2027 　Price: US$ 86.00
Author: Marty Clark
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As an introductory text, Social Issues in Canadian Sport encourages students to use critical thinking in analyzing the historical, current, and future trends of sport in Canada. It explores the world of sport through the lens of social theory, sociological concepts, and the reproduction of and resistance to social norms and values in and through sport.

Designed to provide readers with diverse perspectives, editors Marty Clark and William Bridel strengthen the contextual discourse by bringing together chapter contributors who are from equity-deserving groups, emerging and established scholars, and undergraduate and graduate students. The result is a foundational resource exploring the vital narratives of sport and broader Canadian societal underpinnings with chapters discussing gender, sexuality, race and ethnicity, settler colonialism and Indigeneity, class, health, all abilities, and sustainability, among others.

Social Issues in Canadian Sport includes many features designed to enhance the reading and learning experience. Chapter introductions have anecdotes from contributors that emphasize the importance of the chapter themes. Case studies throughout the text touch on contemporary research, activism and advocacy, and intersectionality. Pedagogical aids include chapter objectives, chapter outlines, key terms, summaries, and reflection questions that aim to make the book engaging and enjoyable. Adopting instructors gain access to a suite of ancillaries that includes an instructor guide, test package, and presentation package.

International Sport Management(文景書局)

ISBN: 9781718227958　Year: 2027　Editon: 3 　Price: US$ 129.00
Author: Eric MacIntosh
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International Sport Management, Third Edition, introduces students to the structure of governance in international sport and prepares them to apply management strategies in the business segments of sport marketing, sport media and information technology, sport event management, and sport tourism. Case studies and sidebars apply the concepts to real-world situations and demonstrate the challenges and opportunities that future sport managers will face on a regular basis.

With International Sport Management, both practicing and future sport managers will develop an increased understanding of the range of intercultural competencies necessary for success in the field. Using a framework of strategic and total-quality management, the text allows students to examine global issues from an ethical perspective and uncover solutions to complex challenges that sport managers face. With this approach, readers will learn how to combine business practices with knowledge in international sport to excel in their careers.

Sport Public Relations With HKPropel Access(文景書局)

ISBN: 9781718235571　Year: 2027　Editon: 4 　Price: US$ 114.00
Author: G. Clayton Stoldt
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The textbook presents essential topics such as media relations, digital and social media engagement, crisis communication, community relations, and internal stakeholder management. It blends theoretical frameworks with practical applications, offering readers a well-rounded understanding of how PR functions within sport organizations. Each chapter is enriched with real-world case studies, updated statistics, and contemporary examples that reflect current industry practices and challenges.

Featuring an all-new full-color presentation, the fourth edition includes updated content:

Sidebars addressing artificial intelligence (AI), ethical issues in PR, and the challenges of communicating in a high-speed digital world
Focused discussion on name, image, and likeness (NIL) issues and athlete branding
New social media usage statistics, information about new trends in short-form content, and a case study on Gymshark’s influencer marketing strategy
Reinforced crisis communication planning with updated examples and strategies for evaluating response effectiveness, complemented by a new student activity addressing a crisis communication scenario
Information on digital engagement strategies beyond social media, with updated Internet usage data, discussions of cybersecurity, and an exploration of the impact of legal sports betting on website engagement
A semester-long project in which students will complete a series of assignments that culminate in the creation of a sport PR campaign plan

Physical Best With HKPropel Access: Physical Education for Lifelong Fitness and Health(文景書局)

ISBN: 9781718226043　Year: 2027　Editon: 5 　Price: US$ 89.00
Author: Jayne D. Greenberg
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Physical educators play a critical role in encouraging students to live healthy, active lifestyles. Physical Best: Physical Education for Lifelong Fitness and Health, Fifth Edition With HKPropel Access, equips preservice and in-service teachers with a comprehensive, functional approach to incorporating fitness education into physical education classes at the elementary, middle school, and high school levels.

Physical Best, Fifth Edition, assists current and future teachers in delivering quality physical education programming to their students. It discusses best practices, provides up-to-date content, and shows how to integrate health-related fitness education and assessment into an existing curriculum. With this approach, teachers can feel confident that their students will accomplish the achievements spelled out in the National Physical Education Standards and Grade-Level Outcomes.

Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video(文景書局)

ISBN: 9781718241084　Year: 2027 　Price: US$ 114.00
Author: Abigail Shelley
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Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video combines manual muscle testing and joint range of motion measurement in a single resource to mimic how a clinician would practically work through a complete patient assessment. Anatomy springs to life with detailed medical illustrations of muscles, bones, and ligaments—making complex concepts easy to visualize and apply to the specific regions being targeted. Mastery of manual muscle testing and joint range of motion measurement is a key competency for a practitioner, and this text supports students in applying tests safely, efficiently, and effectively in clinical practice.

Each chapter features user-friendly muscle tables outlining normative range of joint motion, muscle attachments, innervation, and vascular supply. For every range of motion and manual muscle test, full-color visuals show the targeted muscle and its bony attachments, along with step-by-step instructions using goniometers, tape measures, and inclinometers. Alternative testing positions are included to accommodate diverse patient needs and clinical scenarios. Clinical tips are provided throughout the book, giving students the opportunity to learn from an experienced clinician. Tips include modified positions, stabilizing techniques, and compensations most likely to be observed and how to prevent them from happening.

This highly visual text is packed full of medical illustrations and photographs, and related online videos that further support clinical skill development are delivered through HKPropel. Every manual muscle test in the book has an accompanying video that demonstrates the test, allowing the learner to hear cues given to a patient by a seasoned clinician.

Instructing Hatha Yoga With HKPropel Access(文景書局)

ISBN: 9781718241152　Year: 2027　Editon: 3 　Price: US$ 34.95
Author: Diane M. Ambrosini
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Yoga instructors are responsible for meeting the needs of diverse student groups, providing appropriate and accessible class experiences for all students. Instructing Hatha Yoga covers all aspects of confident and sound hatha yoga instruction so that teachers can more consciously help students adapt and vary each asana to best meet their needs.

The third edition includes content such as the following:

A wider range of variations for most asanas, including chair-based seated options
Updated cues, with an emphasis on an inviting tone and language that is inclusive and accessible
New guidance on best practices for teaching yoga online
Simplified kinematic charts to help demonstrate the positioning and muscular recruitment used in each asana
Updates to the five provided full-class outlines

Master teacher and author Diane Ambrosini retains her original emphasis on simple cues for bringing students into optimal alignment and deeper mental focus and detailed instructions for making safe and effective hands-on assists and variations of yoga poses. The book highlights issues of importance to even the most experienced instructors, including creating a safe and comfortable learning environment, structuring a class, teaching pranayama (breath work), and handling personal integrity and ethics.

Lesson Planning for Skills-Based Secondary Health Education With Web Resource(文景書局)

ISBN: 9781718235465　Year: 2027　Editon: 2 　Price: US$ 69.95
Author: Sarah Benes
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A practical resource for middle school and high school health educators, Lesson Planning for Skills-Based Secondary Health Education, Second Edition With Web Resource, offers field-tested ways to implement a skills-based approach to health education.

Renowned authors Sarah Benes and Holly Alperin, together with leading health educators, present the rationale and foundation for a skills-based approach while offering practical examples, tools, resources, assessments, and strategies to support teachers. This text can serve as a blueprint for creating an entirely new curriculum or as a supplement to existing programs, helping educators make a seamless shift from a content-based approach to a skills-based one.

The second edition features updates such as these:

New units organized by health skills, with 70 new lessons to choose from and use in your class right away
Alignment with the 2024 SHAPE America National Health Education Standards
Reproducible student worksheets that are modifiable and available in both English and Spanish
The online web resource contains downloadable, editable supplemental materials and includes all the lessons and materials from the first edition for an additional 64 lesson plans. Online content can be accessed through a QR code found in the front of the book.

This text is an ideal companion to The Essentials of Teaching Health Education, Third Edition, a foundational text by Benes and Alperin that presents teaching and assessment strategies for planning and implementing a skills-based approach to teaching health education. Together, these two books can help educators effectively teach skills-based health education from day one.

Pilates Teacher's Toolkit, The with Online Resource(文景書局)

ISBN: 9781718227897　Year: 2027 　Price: US$ 42.95
Author: Jennifer Morley
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Pilates teachers employ a variety of skills in their daily practice, many of which are not explicitly included in training programs. The Pilates Teacher’s Toolkit explores these essential skills and creates growth opportunities for both your business and teaching repertoire.

Director of Drexel University’s Pilates studio and teacher training program, Jennifer Morley is uniquely situated to discuss the skills at the intersection of personal growth as a Pilates teacher and commercial advancement as a Pilates business owner. Designed as an interactive resource, this book is packed full of activities that will encourage reflection and assist in application. Featured in the book and also available for download online, these activities include journal prompts and meditations (to help you think about your practice in the abstract) as well as goal-oriented activities to encourage completion of tasks like updating the language on your website or creating a policy to address an issue in your studio. Additionally, explanations of five different types of cueing, and how to use them with clients, help you refresh your class instruction.

Split into three sections, the book takes you through different aspects of your toolkit. The first section guides you to think about the culture you want to create and helps you cultivate skills to align your values with your actions. Next, you’ll explore pedagogy—this is the why and how of your teaching! You will take time to think about your intended outcomes and develop actionable objectives and processes to better serve your clients. Business is the focus of the last section, exploring key components of running a successful business, including financial planning, marketing, and policy.

100 Best Physique Workouts: Transform Your Body With the World's Top Trainers(文景書局)

ISBN: 9781718238329　Year: 2027 　Price: US$ 32.95
Author: Gareth Sapstead
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Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.

100 Best Physique Workouts: Transform Your Body With the World’s Top Trainers brings together some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.

The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry’s best trainers:

Eric Bach
Matt Blank
Mel Cech
Ruby Cherie
Andrew Coates
Austin Current
Joe DeFranco
Amanda Ferreira
Jay Ferruggia
Tony Gentilcore
Aram Grigorian
Luka Hocevar
Ashley Hodge
Paul Kanu
Anna McManamey
Ebenezer Samuel
Gareth Sapstead
Shelace Shoemaker
P.J. Striet
Lee Ann Thompson
Tasha Whelan
With their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you’ll be introduced to strength training terminology and techniques, so you’ll have a good understanding of how to safely and effectively perform the workouts for maximal results.

Evidence-Based Practice in Athletic Training With HKPropel Access(文景書局)

ISBN: 9781718238565　Year: 2027　Editon: 2 　Price: US$ 89.00
Author: Scot Raab
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The updated second edition has an expanded depth of content appropriate for master’s level education and includes a new chapter discussing types of artificial intelligence and its use in the field of athletic training. Also included are new case examples that lead readers step by step through the research process, offering the chance for further comprehension and practice. Related online content includes additional case studies and links to research resources.

The most beneficial resource of its kind, this text encourages students and current certified athletic trainers to ask meaningful questions, gain the knowledge they need for excelling in future practice, and rise to the top of their profession.

Evidence-Based Practice in Athletic Training will help current and future athletic trainers provide the most appropriate and effective care for their athletes and clients.

Essentials of Strength Training and Conditioning With HKPropel Access(文景書局)

ISBN: 9781718216273　Year: 2027　Editon: 5 　Price: US$ 119.00
Author: G. Gregory Haff
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The content of Essentials of Strength Training and Conditioning, Fifth Edition With HKPropel Access, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today’s world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.

The fifth edition contains the most current research and applications, including the following:

A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndrome
Updated stand-alone chapters to expand on age- and sex-related differences
New research on mental health and the psychological impact of injury in sport
New information on vaping and smoking and the implications for aerobic training
New content about the importance of activating the central nervous system before training

Written by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.

Exercise Physiology: Human Bioenergetics and Its Applications(文景書局)

ISBN: 9781718235823　Year: 2027　Editon: 6 　Price: US$ 160.00
Author: George A. Brooks
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xercise Physiology: Human Bioenergetics and Its Applications, Sixth Edition, provides advanced exercise physiology students with the high-level background information needed to excel in the field of exercise physiology. With guidance from expert authors at the forefront of exercise physiology, explore the interrelationship of exercise, metabolism, and energy storage.

With special attention devoted to revisions that add clarity and consistency throughout the text, the sixth edition also contains a wealth of other updates:

More information on the lactate shuttle theory—from lead author George Brooks, the developer of the concept
Updated content covering metaboreflex, lipid metabolism, and pulmonary ventilation
Expanded discussion of the control of gene expression of muscle protein
New content on diseases and guidelines on prevention and management
Updated information on metabolite homeostasis

Often referred to as the “bible of the field,” Exercise Physiology: Human Bioenergetics and Its Applications unpacks the principles of bioenergetics, taking readers through the mechanisms of performance as determined by physical and chemical factors. The evolution of exercise physiology as a field is traced back through history, framing present-day breakthroughs through the lens of historical practices. Readers will investigate the capabilities and limits of human physical function, examining exercise not just from a high-performance perspective but also in terms of health benefits.

SA14-528 Train Like a Pro: Programming to Develop Your Inner Athlete(文景書局)

現貨供應 ISBN: 9781718222519　Year: 2026 　Price: US$ 29.95
Author: Matthew S. Ibrahim
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Renowned strength and conditioning coach Matthew S. Ibrahim equips you with the understanding, the guidance, and all the tools you need to create training programs that mirror those of today’s top competitive athletes. Focusing on long-term growth, this book will give you access to training programs for steady progression, taking a whole-body approach to building athleticism and improving performance. While other training systems leave out critical components, this book incorporates the sprint, agility, and mobility work that encompass holistic athletic performance training:
132 exercises with modifications
4 comprehensive training programs
66 warm-up drills
You’ll learn about basic training principles, change of direction skills, reactive agility, conditioning, and so much more. You can pick one of the provided programs or use Ibrahim’s guidance to build an individualized training program that meets your needs.

Competitive athletes aren’t the only ones who want to tap into their athletic potential. Ibrahim knows this, and he’s on a mission to help people cultivate body control and feel their very best. The approach he’s developed prioritizes not only building strength, power, and speed but also improving the following:
Joint mobility
Muscle flexibility
Stamina
Endurance
Conditioning
Multidirectional movement skills
Recovery
Simply put, Train Like a Pro takes the guesswork out of developing athleticism. Accessible programs and a holistic approach make this the perfect tool for leveling up your training.

SA14-528 FallProof! With HKPropel Access: A Comprehensive Balance and Mobility Training Program(文景書局)

現貨供應 ISBN: 9781492540144　Year: 2026　Editon: 3 　Price: US$ 72.00
Author: Debra J. Rose
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Written by the foremost experts in balance disorders, Debra Rose and Elizabeth White, this third edition includes key updates to the guidelines, tests, and programming that made the previous editions so popular and made the FallProof program so widely recognized throughout the industry.

Thoroughly updated with the latest research and revised assessments, including the Expanded Fullerton Advanced Balance (E-FAB) scale and the Walking While Talking Test, this resource is indispensable for health professionals working with the older adult population.

The third edition features new activities for improving seated balance and center-of-gravity control as well as for encouraging a flexible and adaptable gait to reduce the risk of falling. Case studies, expert insights, and practical analysis prepare practitioners to anticipate, understand, and manage the age-related changes their clients experience. Professionals can help clients address the functional limitations that often result in falls with a variety of balance, strength, endurance, and flexibility exercises:
17 upper-body exercises, 4 of which are new
4 new abdominal exercises
18 lower-body and foot and toe exercises
5 new compound floor exercises
30 flexibility exercises and stretches, 7 of which are new
FallProof!, Third Edition, also includes online access to 12 reproducible forms, questionnaires, score sheets, and a sample lesson plan. Seven videos demonstrate screening tests to help assess clients and monitor their progress. FallProof! delivers the specialized knowledge and practical skills required for creating programs that ensure older adults develop and maintain the balance and mobility essential in avoiding falls and aging successfully.

SA14-528 Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality(文景書局)

現貨供應 ISBN: 9781718236158　Year: 2026 　Price: US$ 24.95
Author: Sarah Zahab
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If you’ve ever considered taking up walking to help meet your fitness goals, look no further than Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality.

Clinical exercise physiologist Sarah Zahab is the 2012 and 2014 winner of the Ontario race walk championships (5,000 m) and the 2016 winner of the Canadian indoor national championship (3,000 m). In Walk Your Way Fit, she details the most efficient, effective, and enjoyable ways to use walking as a tool to improve your fitness and boost longevity. You’ll discover how walking benefits the body on the physiological level and how to improve your walking workouts and walking speeds, no matter your fitness level.

With tips on injury avoidance, you will be prepared to recognize overuse injuries, recover from injuries, and prevent them from occurring again. Along with scientific evidence for the benefits of walking, Walk Your Way Fit provides you with the following:
10 warm-up drills to safely prepare the body for walking
11 cool-down stretches to ease out of walking
16 targeted strength exercises to help support your walking
12 walking workouts with multiple options to provide variety and an overall balanced walking plan
Purposeful and practical, this guide includes 20-, 30-, 45-, 60-, and 75-minute workouts, plus a timed trial to assess walking fitness. You’ll also find a variety of workout options—including intervals, power walking, and jogging paired with walking—as well as three treadmill workouts for those days when the weather just isn’t cooperating.

And if you are interested in getting serious, Walk Your Way Fit includes race training plans for the 5K, 10K, and half-marathon to ensure you’re ready for competition. Zahab’s own experience as a nationally ranked race walker will help you feel confident as you prepare to hit the starting line.

SA14-528 Advanced Marathoning(文景書局)

現貨供應 ISBN: 9781718237476　Year: 2026　Editon: 4 　Price: US$ 29.95
Author: Pete D. Pfitzinger
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Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.

Written for serious runners, by the duo behind the hugely successful first three editions, this edition is now in full color and includes the marathon training principles and training programs that thousands of marathon runners have used to set personal bests.

From among the detailed day-by-day training schedules, you can choose between 18- and 12-week preparation and select weekly distances of less than 55 miles, 55 to 70, 70 to 85, or over 85 miles. Use the expanded guidance on how to adjust those training schedules to enjoy flexibility in your workouts and make the time for proper recovery. Get new information on heart rate training and guidance on how to avoid overtraining and overreaching. The profiles of elite and non-elite runners give you an insider look at how successful marathoners use the philosophies and techniques in this book to set and achieve challenging goals.

Complement your running workouts with exercises for flexibility, core and whole-body strength, and aerobic cross-training to optimize performance and help keep injury at bay. Expert guidance on nutrition, hydration, and the importance of recovery as well as race-day strategies will help you conquer marathons with confidence.

SA14-528 K-12 School Wellness Education(文景書局)

現貨供應 ISBN: 9781718218406　Year: 2026 　Price: US$ 85.00
Author: Hannah Holl
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The text incorporates traditional areas of games, sports, and fitness performance and, more importantly, focuses on why physical activity matters. Units are not based on games or fitness activities but are instead focused on the National Physical Education Standards and the five components of Living Well: nutrition, social and emotional wellness, the human body and responses to physical activity, health-related fitness, and injury prevention and safety.

The Living Well focus helps elementary, middle school, and high school students progress along their physical literacy journey and health literacy journey. It demonstrates for students how a physically active lifestyle is associated with wellness, disease prevention, and an overall improved quality of life.

K-12 School Wellness Education offers physical education teacher education (PETE) students and in-service teachers the following:
Information on how SWE (and its related evidence-based research) differs from other models
Curriculum development tools such as templates for unit plans, unit storyboards, and lesson plans
K-12 grade-level benchmarks to measure student progress on their physical and health literacy journeys
Over 30 success stories and leadership examples to guide strategies for collaboration, garner administrative support, and create a culture of wellness in schools
Special features such as learning objectives, key term lists, sidebars, and chapter wrap-up sections to support reader comprehension
K-12 School Wellness Education prepares future educators and current physical education teachers to take a school wellness approach by integrating physical activity and well-being into their program at every instructional level.

SA14-527 Science and Development of Muscular Strength(文景書局)

現貨供應 ISBN: 9781718223660　Year: 2026 　Price: US$ 72.00
Author: Timothy J. Suchomel
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Written by Timothy J. Suchomel, PhD, a leading authority on muscular strength, Science and Development of Muscular Strength eliminates the need to consult multiple resources to understand the evolving definitions of strength as well as its crucial role in athletic success. With over 2,500 references across 12 chapters, this text is the most comprehensive resource on muscular strength.

Designed to be applicable for all levels of knowledge, the book includes helpful features to improve the reading experience:
Figures that depict the application of strength during different performance tasks
Tables that identify the key factors of programs designed to maximize muscular strength
Key Points within each chapter to aid comprehension
Take-Home Points at the end of each chapter that highlight important content
Comprehensive subject and author indexes to optimize use as a reference tool
Dive into the science behind training adaptations, from neuromuscular responses to genetic factors, and discover the key mechanisms that drive strength gains. You will learn to build effective, adaptable programs; tailor conditioning methods; and leverage powerful strategies for concurrent training. With methods for assessing strength, optimizing training loads, integrating evidence-based approaches for measurable results, and more, this resource has it all.

Science and Development of Muscular Strength is your go-to resource for research-based guidelines and practical recommendations to develop strength.

SA14-527 Teaching Personal and Social Responsibility through Physical Activity With HKPropel Access(文景書局)

現貨供應 ISBN: 9781718211957　Year: 2026　Editon: 4 　Price: US$ 59.00
Author: Don R. Hellison
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Teaching Personal and Social Responsibility Through Physical Activity now enters its fourth edition, continuing the legacy of Don Hellison and his teaching personal and social responsibility (TPSR) model. This text is the only comprehensive resource covering the TPSR model through physical activity. With more than 50 years of use in gyms, playing fields, and classrooms, the TPSR model has withstood the test of time and continues to be used to teach transferable life skills to kids from all backgrounds to support positive social change.

Building on the foundation of research from the first three editions, this updated text connects TPSR to the recent emphasis on mental health, social and emotional learning (SEL), and trauma-informed practices. It also provides direction to teach affective and social goals, giving an in-depth look into teaching character development and values to help students develop personal and social responsibility.

SA14-527 Hands-On Yoga Assists: A Teacher's Guide to The Rubber Band Method(文景書局)

ISBN: 9781718238299　Year: 2026 　Price: US$ 27.95
Author: Kiara Armstrong
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In Hands-On Yoga Assists: A Teacher’s Guide to the Rubber Band MethodR, Kiara Armstrong—an ERYT-500 yoga teacher and certified massage therapist—presents her Rubber Band MethodR and shares her expertise as on how to safely incorporate touch into the yoga classroom. You will learn how the body responds to assisted stretching and how to read tissues so you can offer your students a more beneficial yoga asana experience through hands-on assists.

Hands-On Yoga Assists covers the benefits of assists, safety, anatomy, stances to use, how to read tissues, and how to implement touch in a way that respects the needs of those who may have suffered trauma. You will learn how to perform assists in a way that keeps your own body safe and keeps your students emotionally and physically safe. Included are assists for 15 poses to use in group classes or one-on-one instruction. For each assist, you will find a color-coded anatomical diagram as well as easy-to-follow instructions that cover purpose, student alignment, stance, hand placement, general precautions, and common misalignments. You’ll also find valuable information on the following:
The science-backed benefits of touch for enhancing health and the asana practice
Techniques for listening with your hands and reading body tissues
The 10 tenets of the Rubber Band MethodR
The importance of being respectful of boundaries when incorporating touch in any classroom
How to integrate assists into a trauma-informed yoga class
How the wisdom of the yoga sutras can be applied to incorporating touch in the classroom

SA14-527 Biochemistry Primer for Exercise Science(文景書局)

ISBN: 9781492593607　Year: 2026　Editon: 5 　Price: US$ 67.00
Author: A. Russell Tupling
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Biochemistry Primer for Exercise Science, Fifth Edition, combines information from nutrition, physiology, and biochemistry to provide a clear explanation of metabolism and the human body’s response to physical activity. Special elements throughout the text help to demystify this complex and dynamic field of study. Key points, sidebars, and chapter summaries help reinforce essential concepts. A comprehensive glossary and abbreviation and reference lists help students gain confidence in their understanding of exercise biochemistry.

With its combination of essential topics, new findings, and future directions in research, Biochemistry Primer for Exercise Science, Fifth Edition, provides a foundational understanding on the working of cellular and integrative whole-body metabolism and the human body’s response to physical activity.

SA14-527 Bodyweight Blueprint, The: Over 70 Workouts to Achieve Your Training Goals(文景書局)

現貨供應 ISBN: 9781718234277　Year: 2026 　Price: US$ 27.95
Author: Brad Kolowich
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he Bodyweight Blueprint is your guide to building the ideal bodyweight workouts for your goals, regardless of age, fitness level, or experience. With no equipment necessary, this unique programming guide offers 86 versatile exercises and 39 stretches that can be done wherever you are.

Certified personal trainer Brad Kolowich Jr., whose client list includes Tyler Perry, Alicia Silverstone, and Luke Evans, is on a mission to show people the power of bodyweight exercises. In The Bodyweight Blueprint he includes over 70 simple and effective workouts that can be done with little or no equipment, including these:
Strength workouts that target every major muscle group and develop a solid foundation that translates into daily activities
Endurance workouts designed to push your limits and increase your stamina
Mobility and flexibility workouts to help improve range of motion and maintain joint health
Performance workouts to build athleticism and challenge your speed, agility, and power
Organized by body part, this user-friendly guide makes planning your workout easy. Whether you’re targeting a specific muscle group or designing your own workout, this book will guide you through intensification methods, tempo, and protocols. Kolowich offers the tools to build unique workout programs and includes techniques that can be added to nearly any exercise to progress its difficulty.

With tips for proper form, clear instructions, and variations, you’ll have everything you need to take your fitness into your own hands and tailor workouts to your goals and abilities. Making fitness safe and approachable, The Bodyweight Blueprint will help you build a stronger, more resilient body, regardless of where you choose to work out.

SA14-527 BioMechanics Method for Corrective Exercise, The(文景書局)

ISBN: 9781718236370　Year: 2026　Editon: 2 　Price: US$ 94.00
Author: Justin Price
A b s t r a c t


Many people suffer from musculoskeletal and movement issues that cause pain and discomfort when performing even the simplest forms of physical activity. The BioMechanics Method, created by corrective exercise expert Justin Price, enables fitness professionals, strength and conditioning specialists, athletic trainers, and physical therapists to correct underlying imbalances so their clients and patients can resume movement pain-free. The BioMechanics Method for Corrective Exercise, Second Edition, provides a systematic approach for applying effective corrective exercise strategies to assess and address muscle and joint pain and movement dysfunction. You will learn to do the following:
Identify and assess common musculoskeletal imbalances and movement impairments
Recognize how those imbalances and impairments affect different structures of the body
Apply various types of corrective exercises
Implement the appropriate exercise strategies for a client’s circumstances
Design a corrective exercise program that addresses the underlying cause or causes of musculoskeletal and movement issues
Readers will also have the opportunity to observe the application of many assessment and exercise techniques via 36 online videos. The included corrective exercise library contains more than 65 self-myofascial release, stretching, and strengthening exercises along with suggestions for exercise progressions and regressions. Each technique is supplemented with full-color photos, and additional illustrations and tables aid with proper execution.

SA14-527 Health and Physical Education for Elementary Classroom Teachers With HKPropel Access: An Integrated Approach(文景書局)

現貨供應 ISBN: 9781718234413　Year: 2026　Editon: 3 　Price: US$ 95.00
Author: Retta R. Evans
A b s t r a c t


Health and Physical Education for Elementary Classroom Teachers is organized into two parts. Part I focuses on the foundational knowledge needed for teaching health and physical education. It addresses risky behaviors relevant to today’s generation of students, the impact of children’s physical growth on learning and decision making, and the characteristics and benefits of a high-quality physical education program. It also includes the Whole School, Whole Community, Whole Child model to facilitate schoolwide collaboration that connects education to wellness.

Part II emphasizes the strategies necessary for incorporating health, physical education, and physical activity into the curriculum and school day. It discusses how teachers can become advocates of healthy and active schools, identify habits that promote everyday health in the classroom, and incorporate physical activity and the national standards into each school day. It also presents teaching methods, assessment tools, and evaluation strategies to ensure teaching success.

In addition, the book features valuable lab exercises to help teachers apply the concepts and practice designing their own standards-based lesson plans. Plus, related online learning materials delivered through HKPropel include key terms and review questions, as well as sample integrated activity plans for each of the four physical education standards and each of the eight health education standards.

Health and Physical Education for Elementary Classroom Teachers, Third Edition, provides the essential knowledge and strategies to seamlessly incorporate health education and physical education into an integrated curriculum.

SA14-527 Foundations of Physical Activity and Public Health With HKPropel Access(文景書局)

ISBN: 9781718224001　Year: 2026　Editon: 3 　Price: US$ 126.00
Author: Harold W. Kohl III
A b s t r a c t


Foundations of Physical Activity and Public Health will give students deeper insight into the impact of sedentary behavior and physical activity on health, including cardiorespiratory and metabolic diseases, weight status, musculoskeletal disorders, cancers, and brain health. Evidence-based strategies are examined using three general approaches—informational, behavioral and social, and environmental and policy—and examples of successful programs are showcased. A chapter on data collection and analysis describes strategies to measure and evaluate program and policy effectiveness, while discussion of real-world initiatives illustrates developing effective partnerships and models for advocacy.

As the emphasis on physical activity as a tool for improving public health grows, professionals with combined knowledge of both public health and exercise science will be highly sought. Foundations of Physical Activity and Public Health, Third Edition, will help students obtain an overview of kinesiology and public health areas, understand physical activity applications for public health, and learn about career options.

SA14-527 Introduction to Teaching Physical Education With HKPropel Access: Principles and Strategies(文景書局)

現貨供應 ISBN: 9781718217348　Year: 2026　Editon: 3 　Price: US$ 97.00
Author: Jane M. Shimon
A b s t r a c t


In Introduction to Teaching Physical Education, Third Edition, aspiring PE teachers will thoroughly explore physical education topics from both theoretical and practical perspectives. Part I outlines the history of physical education, including the two main systems that served as the profession’s foundation, influential concepts and people, and current national content standards. It also discusses the purpose of physical education and highlights the many teaching and nonteaching duties of physical educators. Part II presents the details for effective teaching of physical education, including the steps to organizing and instructing in the gymnasium. It also looks at motivational theories and how to prevent misbehavior and positively manage student behavior.

In part III, students learn to plan quality lessons, develop safe and successful lessons, and use assessment and rubric design to determine whether outcomes or learning targets are achieved. Part IV affords students insight into current technology issues that can be used to enhance physical education, and it explores the career options available.

Introduction to Teaching Physical Education, Third Edition, will help students gain the knowledge and skills they need as they pursue their entry into the teaching profession, providing them with a springboard to advance in their coursework. This complete but concise text supplies the perfect introduction to the physical education field, covering the essentials in an engaging and informative way as students learn to apply the principles of teaching physical education.

SA14-527 Obesity and Weight Management: The Exercise Professional's Guide to Fitness Programming(文景書局)

現貨供應 ISBN: 9781718230125　Year: 2026 　Price: US$ 42.95
Author: Alexios Batrakoulis
A b s t r a c t


The text provides fitness professionals with the tools they need to help more clients with overweight and obesity become successful in getting stronger, fitter, and healthier. Tools such as exercise preparticipation interviews, health history screenings, and a cardiovascular disease risk factor analysis will give readers skills they can immediately implement with clients in the real world.

Readers will encounter the latest information regarding the epidemiology, definition, and classification of overweight and obesity, preparing them to meet larger-bodied clients where they are. The text also explains the role of an exercise professional as a valuable member of a multidisciplinary client health care team. To help practitioners create engaging plans for clients, the book comes with 21 sample workouts and more:
15 warm-up movements
11 movement prep activities
13 warm-up games
87 resistance training exercises
27 balance and coordination exercises
21 cool-down movements and stretches
At the end of each chapter, readers will find a summary, key points, and several multiple-choice recap questions to help them engage deeply with the content. In addition, short case studies are offered for each chapter, with 12 longer case studies included in chapter 14. These examples provide readers with the opportunity to think practically and evaluate real-life scenarios.

SA14-527 Spinal Manipulations and Mobilization Techniques(文景書局)

ISBN: 9781718244962　Year: 2026 　Price: US$ 32.95
Author: John Gibbons
A b s t r a c t


A must-have guide for manual therapists, Spinal Manipulations and Mobilization Techniques is a comprehensive resource packed with step-by-step instructions, expert insights, and access to more than 45 video demonstrations to ensure precision and confidence in execution. Learn to safely apply grade 1 to 4 mobilizations and select grade 5 manipulations with the help of experienced osteopath John Gibbons. These techniques can be used by a variety of practitioners, including osteopaths, chiropractors, and physical therapists.

SA14-527 Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities(文景書局)

現貨供應 ISBN: 9781718245846　Year: 2026 　Price: US$ 34.95
Author: Michael Boyle
A b s t r a c t


Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities will help you make the right choices, apply the best methods, offer superior training experiences and outcomes, and be a more successful professional in a very competitive industry. Leading strength and conditioning coach Mike Boyle filters out the faulty information, failed approaches, and trendy training techniques and simply shares what works best and why.

Inside you’ll find the following:
7 weightroom behavior guidelines
8 rules for successful program design
8 essential mobility, activation, and dynamic warm-up exercises
3 common problems in developing speed training programs and how to avoid them
14 impactful ways to be a more effective coach during training sessions

Strength and Conditioning Coaching provides a science-meets-practice perspective on the following questions and more: Why does core training keep evolving? Why is off-season aerobic conditioning often detrimental to athletes’ performance? Why are unilateral lower-body exercises so important in athlete performance training? Boyle answers them all in his unique no-nonsense, insightful style.

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